Quiet Space
Coaching
I offer quiet space coaching in a private studio for anyone who is
1-1 sessions are held at Sweat Box Gym, Bedminster, Bristol.
Online coaching is offered via EverFit App, your programme will be tailored with instructional videos you can follow at home or in your gym on your own.
In-person coaching
1-1
£50 per hour
5 for £240
10 for £460
Small Group
(2-3 people)
£70 per hour
5 for £340
10 for £660
Personal training for any body who is sensitive to the gym environment
Virtual coaching
£120 PCM
Includes:
2-3 virtual training sessions a week
Weekly check-ins via Whatsapp
Form checks via video
In-depth reviews every 16 weeks
Hybrid coaching
£160 PCM
Includes:
1 in person session per month
2 virtual training sessions a week
Weekly check-ins via Whatsapp
Form checks via video
In-depth reviews every 16 weeks
Hybrid + coaching
£300 PCM
Includes:
4 in person sessions each month
2 virtual training sessions a week
Weekly check-ins via Whatsapp
Form checks via video
In-depth reviews every 16 weeks