Corporate Wellness
Chose Tend to support your employees through the pressure of busy working life. Sessions can include yoga, fitness, mindfulness, breath-work, and relaxation & are tailored to suit your business & it’s needs.
Corporate Wellbeing Options
Your choice of in-person or online wellbeing sessions for employees
Wellness sessions through Tend are tailored to suit your business & it’s needs.
You can choose practices that can be done in a chair, such as breath-work, mindfulness, meditation, massage, and chair yoga. Or movement sessions such as yoga & mobility, or fitness classes.
The focus is on making everything approachable and accessible for as many of your employees as possible.
See below for wellness package guides and use the contact button below if you are ready to talk about bringing wellness into your workplace.
Nurture
Weekly, bi-monthly or monthly classes
A series of wellbeing sessions delivered at a pace that suits your team.
Perfect if you’re looking to make a steady, lasting commitment to your team’s wellbeing - just like nurturing plants to help them thrive.
This package includes regular check-ins with the Tend to make sure everything stays on track and continues to meet your team’s evolving needs.
Cultivate
Support something specific
A focused block of sessions designed to provide much-needed rest and reset when work load ramps up. Whether your team is navigating a big project or gearing up for an important pitch, this package offers timely support to help everyone stay grounded and balanced.
We’ll stay in touch throughout the block to fine-tune sessions as needed, making sure they deliver the right support at the right time.
Prune
Stand-alone sessions
One-off sessions designed to complement team days, training events, or leadership and development programmes.
It could be a focused wellbeing practice led by one of our expert guides, or a discussion on stress management and self-care. If you’re looking to bring some energy into the day, we can also include a playful movement or fitness session to get everyone moving and engaged.
