Tend Events

Date & Time: Saturday 21st March, 11:00-12:30

Location: The Wild Box, Bristol, BS3 4BL

Price: £25 general / £20 supported / The Wild Box Members use code SEEDS2026 for 10% off

Info: An extended practice of yoga with therapeutic assists followed by a guided relaxation led by Sarah using her solution focussed hypnotherapy technique to bring about a deep sense of calm, & take you through a gentle inner journey of deep relaxation along the theme of seeds of change and the transition into spring.

At the end of the class there will be a little bit of time to pause feel into the resonance of the practice, have a cup of tea and take a little time together.

No previous yoga or hypnotherapy experience is required.